Woke up feeling refreshed
Over the years I have tried many sleep aids. Some natural and some pharmaceuticals. Each of these products have left me feeling a bit foggy in the morning and as if I didn’t get my required REM or Deep sleep. After trying Relax and Rest, I have woken up refreshed and energized! It also has significantly decreased the length of time it takes me to fall asleep. I wear an Whoop bracelet most nights and my HRV has increased every night I have used the product (an increase in HRV is a great thing FYI!). Can’t recommend enough. Bravo.