Relax & Rest product
I use the pillow app w my iPhone/iwatch and have used it consistently for 18 months, so I have some good baseline data. Since I started using Relax & Rest, both my sleep quality and sleep duration are both in an uptrend with sleep quality way up over my averages, and I’ll report back after I have a full month. Definitely off to a good start and feels great to string together multiple good nights of sleep in a row.